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Ingredients
面团
- 230 克 中筋面粉
- 120 - 130 克 水
- 10 克 油
- 1 克 盐 （约¼茶匙）
韭菜内馅
- 2 颗 鸡蛋(约53-63克)
- 15 克 油
- 20 克 淡味虾皮
- 300 克 韭菜 ，切小段，约0.5厘米
- 30 克 麻油
- 10 克 蚝油
- 1 克 白胡椒粉 （约¼茶匙）
- 1 小撮 五香粉
- 5 克 盐 （约1茶匙）
制作
- 油 ，煎饼用
- Nutrition
- per 1 个
- Calories
- 1123 kJ / 268.7 kcal
- Protein
- 9.9 g
- Carbohydrates
- 31.6 g
- Fat
- 11.5 g
- Saturated Fat
- 1.8 g
- Fibre
- 1.9 g
- Sodium
- 512.4 mg
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