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Ingredients
- 500 克 冬瓜, 洗净去皮，切块（5厘米）
- 800 克 水
- 1 块 高汤块（每块溶于0.5升水）
- 2 茶匙 淀粉, 加2汤匙水勾兑成水淀粉
- 150 克 扇贝肉, 切丁
- 150 克 虾仁, 切丁
- 2 颗 蛋白, 在碗里打散
- 1 茶匙 盐
- 2 - 3 小撮 白胡椒粉
- 10 克 芹菜, 取茎，切末
- Nutrition
- per 1 人份
- Calories
- 481 kJ / 115 kcal
- Protein
- 19 g
- Carbohydrates
- 9 g
- Fat
- 0.5 g
- Fibre
- 0.7 g
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