Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 banane (dont 1 coupée en rondelles)
- 50 g de noisettes
- 1 c. à café de poudre de cacao
- 150 g de lait d'épeautre
- 3 de dattes dénoyautées
- 2 c. à café de copeaux de chocolat noir
- 2 c. à café de graines de sésame
- 2 c. à café de grué de cacao
- Nutrition
- per 1 portion
- Calories
- 1965 kJ / 469 kcal
- Protein
- 8 g
- Carbohydrates
- 50 g
- Fat
- 23 g
- Fibre
- 10.2 g
In Collections
Alternative recipes
Pizza Paneer Tikka
No ratings
Cake framboise-pistache
4h 35min
Glace à la rhubarbe
36h 25 min
Mini monstres
No ratings
Smoothie anti-inflammatoire papaye-curcuma-gingembre-chia
10min
Affogato de bananes rôties
10h 55min
Cabillaud et risotto betterave-citronnelle
No ratings
Légumes racines et céréales mélangées
3h 15min
Smoothie bowl façon carrot-cake
10min
Duo de mini-tresses au beurre
No ratings
Dip mexicain en couches
25min
Cupcakes Red Velvet végans
4h