Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
麦饭
Prep. 5 min
Total 25 min
3 人份
Ingredients
-
茼蒿 ，切5-6厘米段，洗净沥干500 克
-
全麦面粉60 克
-
蒜头4 瓣
-
新鲜小米椒 ，切段3 根
-
油30 克
-
醋20 克
-
生抽40 克
-
水 ，蒸煮用500 克
Nutrition per 1 人份
Calories
222 kcal /
928 kJ
Protein
7 g
Fat
10.9 g
Carbohydrates
24.5 g
Fibre
3.8 g
Saturated Fat
1.5 g
Sodium
1056.2 mg
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