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Ingredients
酱汁
- 50 克 蒜头
- 30 克 油
- 30 克 蚝油
- 50 克 生抽
蒸海鲜
- 6 只 小鲍鱼 ，宰杀，去内脏
- 6 - 8 只 新鲜的虾 ，选择黑虎虾（300-400克）
- 1 只 波士顿龙虾 （约400克）
- 6 条 小黄鱼 （约300克）
- 1 茶匙 料酒
- 500 克 水 ，蒸煮用
- Nutrition
- per 1 人份
- Calories
- 1702.3 kJ / 407.3 kcal
- Protein
- 63.4 g
- Carbohydrates
- 15 g
- Fat
- 13 g
- Saturated Fat
- 2.6 g
- Fibre
- 0.2 g
- Sodium
- 1504.8 mg
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