Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
泡椒豆豉蒸鱼
Prep. 10 min
Total 35 min
6 人份
Ingredients
-
嫩豆腐 (约1块)，切片(1公分)300 克
-
石斑鱼 （800-1000克），去鳃去鳞并清除内脏，切成蝴蝶状(参考贴士)1 尾
-
泡椒 ， 切成薄片2 汤匙
-
豆豉 ，洗净1 汤匙
-
水500 克
-
酱青2 ½ 汤匙
-
糖1 茶匙
-
鸡精粉½ 茶匙
-
水2 汤匙
-
食油2 汤匙
-
青葱 ，切葱花，装饰用2 - 3 小支
Nutrition per 1 人份
Calories
210 kcal /
877 kJ
Protein
35 g
Fat
11 g
Carbohydrates
4 g
Fibre
1 g
Saturated Fat
2 g
Sodium
369 mg
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