炒牛肉块(全熟)

炒牛肉块(全熟)

4.3 7 ratings
Prep. 5 min
Total 15 min
1 完整食谱

Ingredients

  • 20 克
  • 蒜头
    1 瓣
  • 牛肉块,去筋 ,切成小块(3厘米),用厨房用纸将水分吸干
    250 克
  • 盐 (optional)
    2 - 3 小撮
  • 黑胡椒粉 (optional)
    2 - 3 小撮

Nutrition per 1 完整食谱

Calories 449.2 kcal / 1886.6 kJ
Protein 51.2 g
Fat 27.1 g
Carbohydrates 0.5 g
Fibre 0.7 g
Saturated Fat 5.6 g
Sodium 569.7 mg

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