Ovos verdes

Ovos verdes

3.3 6 ratings

Prep. 15 min

Total 40 min

6 doses

Ingredients

Ovos

água
1000 g
ovos
12
coentros
50 g
mostarda
20 g
vinagre
10 g
sal
½ c. chá de
pimenta
1 pitada de

Béchamel

coentros
20 g
limão só o sumo
1
leite evaporado
400 g
farinha
20 g
manteiga
10 g
sal
1 c. chá de
pimenta
1 pitada de
Queijo parmesão ralado q.b. p/ polvilhar

Difficulty

easy

Nutrition per 1 dose

Sodium 823.5 mg

Protein 16.2 g

Calories 1022.2 kJ / 244.3 kcal

Fat 14.8 g

Fibre 0.8 g

Saturated Fat 6.6 g

Carbohydrates 10.5 g

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