Skip to main content Search
7 Seed Crackers

7 Seed Crackers
4.8 55 ratings
Prep. 15 min
Total 1 h 40 min
30 pieces
Sign up for free

Ingredients

  • buckwheat groats
    2 ½ oz
  • sunflower seeds
    2 ½ oz
  • pepitas
    2 ½ oz
  • flaxseeds
    1 ½ oz
  • hemp seeds
    1 ½ oz
  • sesame seeds
    1 ½ oz
  • chia seeds
    1 oz
  • dried rosemary
    1 tbsp
    1 tbsp dried thyme
  • psyllium husks
    1 tbsp
  • salt
    1 tsp
  • ground black pepper to taste
    ¼ tsp
  • water
    6 ½ oz

Difficulty

easy

Nutrition per 1 piece

Sodium 80 mg
Protein 2 g
Calories 247 kJ / 59 kcal
Fat 5 g
Fibre 2 g
Saturated Fat 1 g
Carbohydrates 3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Mindfully Mediterranean 12 Recipes
United States

You might also like...

Peanut Butter

4.8(231)

5 min

Chocolate Seed Granola

4.9(135)

50 min

Seed and nut bread

4.5(128)

1 h 30 min

Hummus

4.5(248)

10 min

Paleo "Tortilla" Chips

5.0(25)

45 min

Black Bean Brownies

4.2(71)

35 min

Five Seed Energy Bars

4.7(40)

1 h 45 min

Seedy Almond Low Carb Bread

4.7(118)

1 h

Oat Cashew Bars

4.9(7)

1 h

Hummus with Peas and Beans

4.8(20)

25 min

Seeded sheet crackers (Toddlers and beyond)

4.7(140)

1 h 30 min

Seeded Protein Crackers

4.6(116)

30 min