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Ingredients
-
60
g Parmesan cheese cut in pieces (2 cm)
or vegetarian hard cheese cut in pieces (2 cm) - 10 fresh basil leaves
-
60
g shallots halved
or onions halved - 20 g olive oil plus 1 Tbsp for frying
- 250 g courgettes cut in pieces
- 6 large eggs
- ½ tsp fine sea salt or to taste
- 2 pinches ground black pepper or to taste
- 80 g asparagus fine stems
- Nutrition
- per 1 slice
- Calories
- 144 kcal / 599 kJ
- Protein
- 9.5 g
- Fat
- 10.6 g
- Carbohydrates
- 1.2 g
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