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Ingredients
- 100 g Zwiebeln halbiert
- 1 Knoblauchzehe
- 470 g Wasser
- 100 g Weißwein, trocken
- 1 geh. TL Zitronenschale fein gerieben
- 100 g Crème fraîche
- ¾ TL Salz
- ½ TL Pfeffer aus der Mühle
- 150 g Schinken, gekocht in Würfeln
- 60 g Erbsen, TK
- 200 g Bandnudeln (Garzeit ca. 6-8 Minuten)
- 50 g Rucola
- Nutrition
- per 1 Portion
- Calories
- 670 kcal / 2805 kJ
- Protein
- 33 g
- Fat
- 18 g
- Carbohydrates
- 81 g
- Fibre
- 8 g
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