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Ingredients
Paprikaschoten mit Reis
- 1 Knoblauchzehe
- 1 Zwiebel halbiert
- 10 g Öl
- 100 g Erbsen, TK
- 1 TL Senf
- 1 ¾ TL Salz
- 1 TL Paprika edelsüß
- ¼ TL schwarzer Pfeffer, gemahlen
- 2 Eier
- 150 g körniger Frischkäse
- 2 EL Schnittlauch in feinen Röllchen
- 2 Paprika, gemischt Deckel mit Stiel abgeschnitten, entkernt
- 1200 g Wasser
- 60 g Vollkornreis
- Nutrition
- per 1 Portion
- Calories
- 398 kcal / 1669 kJ
- Protein
- 24 g
- Fat
- 15 g
- Carbohydrates
- 38 g
- Fibre
- 7 g
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