
Devices & Accessories
sous-vide慢煮鸭胸肉
Prep. 20 min
Total 2 h
4 人份
Ingredients
-
带皮鸭胸肉 (每块250-300克,2.5-3厘米厚)4 块
-
橄榄油10 克
-
橙汁10 克
-
盐1 小撮
-
现磨黑胡椒粉½ 茶匙
-
水 (大约),确保袋子被水完全覆盖1200 克
-
柠檬汁30 克
Nutrition per 1 人份
Calories
312 kcal /
1306.8 kJ
Protein
24.8 g
Fat
23.3 g
Carbohydrates
0 g
Fibre
0 g
Saturated Fat
6.3 g
Sodium
55 mg
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