笋菇烧面筋
TM6 TM5

笋菇烧面筋

4.5 (28 ratings)

Ingredients

  • 30 克 油
  • 100 克 新鲜香菇 ,切块
  • 100 克 蟹味菇 ,切段
  • 150 克 熟竹笋 ,切片
  • 1 茶匙 老抽
  • 1 汤匙 生抽
  • 1 茶匙 蚝油
  • 1 茶匙 糖
  • 10 个 油面筋 ,撕碎

Nutrition
per 1 人份
Calories
653.2 kJ / 156 kcal
Protein
5.3 g
Carbohydrates
11.1 g
Fat
10.2 g
Fibre
2.5 g

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