Caprese Egg White Omelet

Caprese Egg White Omelet

4.4 11 ratings
Prep. 10 min
Total 20 min
2 portions

Ingredients

  • Gruyère cheese cubed
    3 oz
  • tomatoes cored, deseeded and quartered
    4 oz
  • fresh basil leaves plus extra to garnish
    8
  • water
    21 oz
  • egg whites from large eggs
    5
  • salt to taste
  • ground black pepper to taste
  • balsamic glaze to drizzle

Nutrition per 2 portions

Calories 462 kcal / 1933 kJ
Protein 40 g
Fat 29 g
Carbohydrates 9 g
Fibre 2 g
Saturated Fat 17 g
Sodium 986 mg

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