Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 - 450 g gemischtes frisches Obst, ggf. in Stücken
-
200 - 300
g Obstsaft (z. B. Apfel-, Orangen-, Trauben-, Ananas- oder Cranberrysaft)
or 200 - 300 g Wasser (z. B. Apfel-, Orangen-, Trauben-, Ananas- oder Cranberrysaft) - 50 g Eiswürfel
- 20 - 30 g Zitronensaft (optional)
- 1 EL Zucker (optional)
- Nutrition
- per 1 Glas
- Calories
- 344 kJ / 82 kcal
- Protein
- 1 g
- Carbohydrates
- 18 g
- Fat
- 0 g
- Fibre
- 1.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Erdbeer-Himbeer-Smoothie
10min
Himbeer-Tee-Smoothie
10min
Erdbeer-Milchshake
5min
Frühstücks-Smoothie
10min
Bananen-Mango-Smoothie
5min
Orangen-Apfel-Smoothie
5min
Melonen-Himbeer-Smoothie
10min
Sommer-Smoothie
5min
Sunrise-Smoothie
10min
Pink Smoothie
5min
Apfel-Kiwi-Smoothie
10min
Erdbeersmoothie
10min