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Ingredients
- 300 克 牛肉條
- 15 克 米酒
- 15 克 香油
- 10 克 醬油
- 5 - 10 克 太白粉
- 15 克 油
- 100 克 洋蔥 ，切條(約0.5公分)
- 150 克 蘆筍 ，切段(約4公分)
- 150 克 芒果果肉 ，切條(長約4公分)
- ¼ 茶匙 鹽
- ½ 茶匙 黑胡椒粗粒
- ¼ 茶匙 五香粉 (可省略)
- Nutrition
- per 4 人份
- Calories
- 3514.9 kJ / 840.8 kcal
- Protein
- 62.8 g
- Carbohydrates
- 56.2 g
- Fat
- 43.6 g
- Saturated Fat
- 176.4 g
- Fibre
- 5.2 g
- Sodium
- 1038.6 mg
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