Avocado and Hemp Pesto

Avocado and Hemp Pesto

4.8 28 ratings

Prep. 5 min

Total 10 min

6 portions

Ingredients

pepitas
1 ½ oz
hemp seeds
1 ½ oz
garlic cloves
2
fresh basil leaves only
8 sprigs
salt
½ tsp
avocado flesh only
4 ½ oz
extra virgin olive oil
2 oz
lemon juice
1 ½ oz

Difficulty

easy

Nutrition per 1 portion

Sodium 208.5 mg

Protein 3.4 g

Calories 721.2 kJ / 172.4 kcal

Fat 16.8 g

Fibre 2 g

Saturated Fat 2.4 g

Carbohydrates 4.1 g

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Dips, Spreads and Butters 15 Recipes
United States

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