Steamed Trout

Name: Steamed Trout
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 4 portions
Ingredients: 18 oz water; 2 trout fillets, with skin

3.7 3 ratings

Prep. 5 min

Total 20 min

4 portions

Ingredients

water
18 oz
trout fillets, with skin whole (approx. 8 oz ea.), gutted and descaled
2

Difficulty

easy

Nutrition per 1 portion

Protein 20 g

Calories 429 kJ / 103 kcal

Fat 3 g

Fibre 0.1 g

Carbohydrates 0.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

TM Basics – Chopping and Steaming 40 Recipes
United States

You might also like...

Mussels in Turmeric and Ginger Broth

4.9(9)

20 min

Steamed Fish Fillets

4.6(19)

25 min

Steamed Fennel Bulbs

5.0(1)

20 min

Sautéing Turkey Strips

No ratings

Barbecue Onions (17.5 oz)

4.9(19)

45 min

Sautéing Red Pepper with Onions

4.6(8)

25 min

Sautéing 7 oz Bell Pepper

4.7(7)

20 min

Sautéing 14 oz Carrots

4.6(8)

20 min

Sautéed turkey strips

2.0(3)

15 min

Browning 8.5 oz Shallots

5.0(1)

25 min

Veal in tuna sauce

5.0(1)

13 h

Spanish tomato sauce

5.0(8)

25 min