Sándwich alto en proteína
TM6 TM5

Sándwich alto en proteína

4.5 ( 29 ratings )

Ingredients

  • 30 g de cebolla blanca
  • 50 g de aceitunas negras deshuesadas
  • 30 g de cacahuates tostados sin sal
  • 20 g de almendras tostadas
  • 6 rebanadas de pan ezequiel
  • 50 g de berros sólo las hojas
  • 50 g de kale o espinacas

Nutrition
per 1 porción
Calories
480.3 kcal / 2009.4 kJ
Protein
30.2 g
Fat
20.7 g
Carbohydrates
50.1 g
Fibre
6.8 g
Saturated Fat
1.4 g
Sodium
942 mg

Like what you see? This recipe and more than 100 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes