Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 concombre, en tronçons (3 cm)
- sel
- 1 gousse d'ail
- 1 bouquet d'herbes aromatiques fraîches (menthe, coriandre, persil...)
-
150
g de fromage blanc nature
or 150 g yaourt à la grecque - poivre moulu
- Nutrition
- per 1 bocal
- Calories
- 272 kJ / 65 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 3 g
Alternative recipes
Tartinade de courgette
4h
Tzatziki
3h 5min
Tartinade pimentée de haricots rouges
10 min
Concombre tzatziki
5 min
Tartinade concombre-ricotta
10 min
Houmous de courgette
10 min
Tartinade à l'italienne de haricots blancs
10 min
Tzatziki
15 min
Houmous au citron
5 min
Tartinade de tomates séchées
10 min
Dip de feta et de poivron (ktipiti grec)
20min
Rillettes de thon, échalotes et ciboulette
15 min