Geschälter Dinkel, gekocht
TM6

Geschälter Dinkel, gekocht

3.8 ( 17 ratings )

Ingredients

  • 200 - 500 g Dinkelkörner, geschält
  • 400 - 700 g Wasser
  • ½ - 1 ½ TL Salz

Nutrition
per 1 Portion
Calories
249 kcal / 1041 kJ
Protein
12 g
Fat
1 g
Carbohydrates
43 g
Fibre
43.2 g
Saturated Fat
0 g
Sodium
0.7 mg

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