Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g Öl
- 1 TL Salz
- ½ TL Pfeffer
- 1 TL Senf
- 200 g Lachsfilet, frisch, ohne Haut in Stücken (2 cm)
- 500 g Wasser
- 250 g Tomaten
- 1 Kugel Mozzarella, light (á 125 g), abgetropft
- 120 g Mango reif
- 20 g Ingwer, frisch in dünnen Scheiben
-
½
Bund Basilikum
or ½ Bund Koriander - ¼ TL Chiliflocken
- 1 - 2 Frühlingszwiebeln in dünnen Ringen
- Nutrition
- per 1 Portion
- Calories
- 387 kcal / 1622 kJ
- Protein
- 30 g
- Fat
- 22 g
- Carbohydrates
- 14 g
- Fibre
- 3.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
