![Chicken Teriyaki Chicken Teriyaki](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3F961850-756D-4DCD-9E3D-2F9977E12D49/Derivates/636a90c9-ef68-43a2-839f-3c247246b1f5.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Sauce
- 2 Knoblauchzehen
- 20 g Ingwer, geschält, in Stücken
- 1 roter Chili, halbiert, entkernt
- 1 EL Sesamöl, geröstet
- 100 g Wasser
-
100
g Teriyaki-Sauce (siehe Hintergrundinformation)
or 100 g Teriyaki-Sauce mit Sesam - 20 g Honig
- 1 EL Maisstärke
- 1 TL Reisessig
Reis, Gemüse und Poulet
- 900 g Wasser
- 1 ¾ TL Salz
- 300 g Basmati-Reis (Kochzeit 15 Min.)
- 250 g Karotten, geschält, längs halbiert, in Scheiben (5 mm)
- 300 g Broccoli, in Röschen, Strunk geschält, in Scheiben (5 mm)
- 550 g Pouletbrüstchen, in Stücken (2 cm)
- Nutrition
- per 1 Portion
- Calories
- 2203 kJ / 525 kcal
- Protein
- 42.7 g
- Carbohydrates
- 73 g
- Fat
- 5 g
In Collections
Alternative recipes
Rindfleisch Teriyaki mit Reis
2h
Grünes Poulet-Curry
55 min
Stroganoff
45min
Honig-Limetten-Poulet mit Reis
40min
Pad Thai mit Poulet
20 min
Crevettencurry
35 min
Panang-Curry
45min
Scharfes Ingwer-Poulet
45min
Crevetten Sweet and Sour
40min
Poulet mit Sesamsauce und Reis
40min
Schnelles Indian Butter Chicken
45min
Poulet-Piccata auf Ratatouille
40min