Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 - 400 g millet
- 600 - 800 g água
- 20 - 35 g azeite
- ½ - 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 679.8 kJ / 162.4 kcal
- Protein
- 3.6 g
- Carbohydrates
- 24.8 g
- Fat
- 5.4 g
- Saturated Fat
- 0.6 g
- Fibre
- 1.4 g
- Sodium
- 235.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Arroz integral
55min
Quinoa
30min
Millet com legumes e molho tahini
45min
Arroz integral com espinafres
1h 10 min
Caril de millet com frango
35min
Salada de cevada
40min
Salada de trigo sarraceno com pimentos
50 min
Falafel de cenoura e sementes de girassol com salada de tomate e hortelã
45min
Salada de milho painço, lentilhas e romã
2h 35min
Hambúrgueres de lentilhas da Sena
2h 50min
Manteiga de amêndoa
5 min
Bulgur
35min