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Ingredients
- 2 Zwiebeln halbiert
- 1 Knoblauchzehe
- 250 g Sonnenweizen (z. B. von Ebly)
- 700 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 TL Salz
- ½ TL Pfeffer
- 2 TL Liebstöckel frisch oder getrocknet
- 500 g Champignons halbiert, ggf. geviertelt
- 50 g Butter in Stücken
- 100 g Sahne
- 40 g Parmesan, gerieben
- Nutrition
- per 1 Portion
- Calories
- 462 kcal / 1932 kJ
- Protein
- 16 g
- Fat
- 23 g
- Carbohydrates
- 48 g
- Fibre
- 6.9 g
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