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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
五花肉炒豆干
Prep. 10 min
Total 40 min
4 人份
Ingredients
-
水700 克
-
帶皮五花肉 ，切條200 克
-
五香豆干 ，切條200 克
-
蒜頭15 克
-
油15 克
-
新鮮辣椒 (任何種類) ，切斜片1 枝
-
蔥 ，切段(約4公分)15 克
-
米酒1 茶匙
-
醬油膏1 大匙
-
糖½ 茶匙
-
白胡椒粉⅛ 茶匙
Nutrition per 1 人份
Calories
280.6 kcal /
1172.9 kJ
Protein
19.7 g
Fat
19 g
Carbohydrates
7 g
Fibre
1.8 g
Saturated Fat
29.2 g
Sodium
409.2 mg
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