Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Mirabellen
- 30 g brauner Zucker
- 50 g Wasser
- 80 g Haferflocken, zart
- 50 g Haferflocken, kernig
- 300 g Mandeldrink
- 200 g Joghurt, 10% Fett
- 40 g Honig (z. B. Orangenblütenhonig)
- 1 Prise Tonkabohne, abgerieben (siehe Tipp)
- 20 g Chiasamen
- 10 g Leinsamen, geschrotet
- 40 g Sonnenblumenkerne
- Minze zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1832 kJ / 437 kcal
- Protein
- 11 g
- Carbohydrates
- 57 g
- Fat
- 16 g
- Fibre
- 8.3 g
Alternative recipes
Overnight Oats mit Pfirsichkompott
8h 10min
Apfel-Kleie-Porridge mit Joghurt
10min
Mandel-Porridge mit Cranberrys
20min
Apfel-Porridge
20min
Goldene-Milch-Porridge
15min
Apfel-Zimt-Porridge mit Sultaninen
20min
Porridge mit Birnen-Kompott
30min
Birnen-Himbeer-Porridge
15min
Frischkorn-Müsli
6h 20min
Möhren-Mandel-Oats
8h 5min
Gewürz-Porridge
20min
Mango-Lassi Overnight Oats
8h