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Pomegranate smoothie bowl with chia seeds

Pomegranate smoothie bowl with chia seeds
4.4 18 ratings
Prep. 10 min
Total 10 min
2 portions
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Ingredients

  • avocado ripe, flesh only
    1
  • apple cored and cut into pieces
    1
  • natural yoghurt
    150 g
  • LSA (optional - see Tips)
    20 g
  • strawberries fresh or frozen (thawed if frozen)
    100 g
  • pomegranate arils
    175 g
  • blueberries fresh or frozen (thawed if frozen)
    75 g
  • pure maple syrup
    2 tsp
  • pepitas
    1 tbsp
  • coconut chips
    1 tbsp
  • chia seeds (see Tips)
    ½ tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 68.2 mg
Protein 12.3 g
Calories 1909.1 kJ / 454.6 kcal
Fat 24.5 g
Fibre 20.3 g
Saturated Fat 4.8 g
Carbohydrates 36.2 g

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Australia and New Zealand

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