Mixed berry smoothie bowl

Mixed berry smoothie bowl

4.4 35 ratings
Prep. 10 min
Total 10 min
2 portions

Ingredients

  • shelled unsalted pistachio nuts
    30 g
  • frozen strawberries
    100 g
  • frozen blueberries
    60 g
  • banana cut into pieces
    1
  • apple cut into cubes (2 cm)
    1
  • fruit juice of choice
    100 g
  • LSA (optional - see Tips)
    20 g
  • pure maple syrup
    15 g
  • hemp seeds
    3 tbsp
  • mulberries dried (optional - see Tips)
    2 tbsp
  • fresh blueberries (optional)
    50 g
  • coconut chips
    2 tbsp

Nutrition per 1 portion

Calories 464.8 kcal / 1951.9 kJ
Protein 13.9 g
Fat 26.8 g
Carbohydrates 40.2 g
Fibre 10.9 g
Saturated Fat 2.9 g
Sodium 14.4 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...