Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g de almendra cruda sin piel
- 1 plátano maduro (aprox. 100 g)
- 150 g de harina integral
- ½ cucharadita de canela molida
- 1 sobre de levadura química en polvo
- 50 g de leche
- 4 huevos (M)
- 30 g de aceite de oliva
- 1 chorrito de vainilla líquida
- 1 yogur natural
- mantequilla (para la sartén)
- 100 g de chocolate negro (85% de cacao) en trozos
- Nutrition
- per 1 unidad
- Calories
- 786 kJ / 188 kcal
- Protein
- 6.2 g
- Carbohydrates
- 14.4 g
- Fat
- 11.8 g
- Saturated Fat
- 3.7 g
- Fibre
- 2.9 g
- Sodium
- 40 mg
In Collections
Alternative recipes
Cookies de avena, plátano y cacao
1h 45min
Magdalenas de avena y fruta
30min
Bizcochitos de avena, chocolate y mandarina
50min
Porridge con leche de almendras y semillas de chía
20 min
Tortitas de avena y queso con salsa de frutos rojos
30min
Galletas de avena y dátiles
30min
Muffin integral de plátano con arándanos
45 min
Porridge de avena y manzana
25min
Tortitas de desayuno de avena y claras
30min
Muffins de calabaza y manzana con copos de avena
1h
Tortitas de avena y plátano
15min
Tortitas de avena y arándanos
15min