Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Wasser
- 2 TL Salz
- 200 g grüne Bohnen, frisch, halbiert
- 400 g Brokkoliröschen
- 300 g dicke Bohnen, TK, aufgetaut (ergibt ca. 200 g Bohnenkerne, gepalt)
- 250 g Halloumi
- Öl zum Braten
-
100
g Rucola
or 100 g Babyspinat, frisch - 1 Dose Kichererbsen (Abtropfgew. 265 g), abgetropft
- 150 g Cherry-Tomaten, halbiert
- 1 - 2 Schalotten
- 3 TL Sesamöl
- 50 g Olivenöl
- 25 g Zitronensaft
- ½ TL Chiliflocken
- ½ TL Pfeffer
- 1 EL Sesam
- 1 EL Schwarzkümmel-Samen
- Nutrition
- per 1 Portion
- Calories
- 1698 kJ / 406 kcal
- Protein
- 19 g
- Carbohydrates
- 17 g
- Fat
- 28 g
- Fibre
- 6.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tofu-Gemüse-Bowl mit Couscous
35min
Vegane Süßkartoffel-Bowl
1h
Süßkartoffel-Kumpir
1h 30min
Linsen-Gemüse-Bowl mit Halloumi
55min
Naan-Taschen mit Koriander-Hummus
20min
Gemüse-Döner
40min
Gnocchi-Endivien-Salat
30min
Couscous-Bowl mit Spinat und Halloumi
30min
Vietnamesische Bowl
1h 15min
Grünkern-Bowl
1h 10min
Kartoffelsalat mit Kichererbsen und Spinat
1h
Spinat-Süßkartoffel-Salat mit Walnuss-Pesto
30min