Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
P/ congelar
- 80 g banana
- 100 g ananás maduro cortado em cubos pequenos
- 20 g coco ralado
No momento de servir
- 250 g leite de coco
- Nutrition
- per 100 g
- Calories
- 722 kJ / 173 kcal
- Protein
- 2 g
- Carbohydrates
- 9 g
- Fat
- 14 g
- Fibre
- 2 g
In Collections
Alternative recipes
Smoothie de manga, morango e framboesa
5 min
Sumo de açaí, laranja e maçã
5 min
Salada de alface com molho caesar
10min
Batido de maracujá
5 min
Sorvete de pêssego e figo
1h
Batido de frutos vermelhos
5 min
Granizado verde e encarnado
5 min
Batido de manteiga de amendoim
15 min
Barras proteicas de chocolate, laranja e canela
1h 20min
Refresco de morango e lúcia-lima
40min
Smoothie de meloa e pêssego
10min
Smoothie de soja e morango com chia e coco
10min