Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g flocos de aveia
- ½ vagem de baunilha c/ sementes (ver dica)
- 340 g café preparado
- 115 g bebida de aveia (ver dica)
- ½ banana cortada em pedaços, (opcional)
- 60 g xarope de ácer (optional)
- ½ c. chá de canela em pó (optional)
- Nutrition
- per 1 dose
- Calories
- 372.3 kJ / 89 kcal
- Protein
- 2.8 g
- Carbohydrates
- 16.9 g
- Fat
- 1.2 g
- Saturated Fat
- 0.3 g
- Fibre
- 2.3 g
- Sodium
- 15.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Esparguete à Nerano
30min
Bolo de chocolate com 2 ingredientes
1h 15min
Argolas salgadas
No ratings
Café com leite de amêndoa
No ratings
AVEIA (papas de aveia, smoothie de cenoura e laranja e muffins de chocolate e aveia)
45min
Gelado de frutos secos com crocante de citrinos e lavanda
17h 15min
Sopa de cogumelos com peru e legumes a vapor
55min
Panquecas com tâmaras e frutos secos
15min
Wraps de omelete a vapor com cogumelos salteados e salada
40min
Focaccia de alecrim sem glúten
1h 20min
Papas de aveia com iogurte e fruta
10min
Café moído
5min