Basic bread rolls

Basic bread rolls

4.3 208 ratings
Prep. 15 min
Total 45 min
16 portions

Ingredients

  • wheat grains
    100 g
  • water plus extra for brushing
    300 g
  • dried instant yeast or 20 g fresh yeast, crumbled
    2 tsp
  • olive oil
    20 g
  • baker's flour
    400 - 420 g
  • salt
    1 tsp
  • mixed seeds (e.g. poppy seeds, sesame seeds), for sprinkling (optional)

Nutrition per 1 portion

Calories 133.5 kcal / 560.7 kJ
Protein 4.3 g
Fat 2.3 g
Carbohydrates 22.7 g
Fibre 2 g
Saturated Fat 0.3 g
Sodium 141.3 mg

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