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Ingredients
- 2 Stängel Petersilie, frisch Blättchen abgezupft
- 3 Stängel Koriander, frisch Blättchen abgezupft
- 1 TL Schwarzkümmelsamen, ganz
-
60
g Erdnüsse, geröstet, gesalzen
or 60 g Cashewkerne, geröstet, gesalzen - 120 g Spinat, frisch grob gehackt
- 50 g Zwiebeln in Stücken (1-2 cm)
- 2 Knoblauchzehen in Scheiben (2 mm)
- 150 g roter Paprika in Streifen (5-7mm)
- 100 g Shiitakepilze, frisch halbiert
- 20 g Sesamöl, geröstet
- ½ - 1 TL Chiliflocken, getrocknet
- 1 TL Honig
- 300 g Hühnerbrustfilets, ohne Haut
- 60 - 80 g Sojasauce
- 900 g Hühnersuppe
- 250 g Chinesische Eiernudeln, getrocknet gebrochen
- 1 Ei (Größe M)
- 100 g Sojabohnensprossen, frisch
- Nutrition
- per 1 Portion
- Calories
- 525 kcal / 2198 kJ
- Protein
- 37 g
- Fat
- 17 g
- Carbohydrates
- 57 g
- Fibre
- 9 g
- Saturated Fat
- 4 g
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