Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Joghurt, 1,5% Fett
- 50 g Sanddornsaft, kalt
- 50 g Orangensaft, kalt
- 100 g Mandeldrink, ungesüßt, kalt
- 25 g Erythrit
- 1 Prise Zimt
- Nutrition
- per 1 Glas
- Calories
- 471 kJ / 112 kcal
- Protein
- 5 g
- Carbohydrates
- 13 g
- Fat
- 4 g
- Fibre
- 0.3 g
In Collections
Alternative recipes
Quark-Kokos-Shake
5min
Ananas-Kokos-Smoothie mit Ingwer
5min
Kirsch-Buttermilch-Shake
5min
Erdbeer-Orangen-Kefir
10min
Frühstücks-Drink
3h 10min
Erdbeer-Kefir
5min
Bananen-Kokosnuss-Lassi
10min
Mango-Kokos-Joghurt
10min
Heidelbeer-Ingwer-Frühstücksdrink
10min
Joghurt-Beeren-Drink
5min
Avocado-Birnen-Smoothie
5min
Coffee-Breakfast-Smoothie
4h