Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Molke, gekühlt
- 500 g Gurke, Bio, gekühlt, in Stücken
- ¼ - ½ Peperoni, grün, entkernt
- 1 Kresse-Beet, abgeschnitten
- 2 - 3 Prisen Salz
- Nutrition
- per 1 Portion
- Calories
- 208 kJ / 48 kcal
- Protein
- 2 g
- Carbohydrates
- 8 g
- Fat
- 0 g
In Collections
Alternative recipes
Gurken-Dill-Milchshake
5min
Kirsch-Buttermilch-Shake
5min
Fruchtiger Tomaten-Shake
10min
Süßkartoffel-Mango-Proteinshake
30min
Very-Berry-Proteinshake
5min
Kräuterlassi
5min
Kartoffel-Spinat-Proteinshake
30min
Erdbeer-Kefir
5min
Avocado-Feldsalat-Smoothie
15min
Blueberry-Cheesecake-Shake mit Proteinpulver
5min
Gurken-Minz-Smoothie
5min
Kurkuma-Ingwer-Shot mit Apfelessig
10min