Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g de avena
- 5 g de cilantro
- 1 diente de ajo
- 90 g de quinoa blanca
- 1200 g de agua
- 300 g de camote naranja, pelado y cortado en cubos
- 75 g de espinaca baby fresca
- 1 huevo
- ¼ cdita de comino en polvo
- ¼ cdita de pimienta negra molida
- ½ cdita de sal fina
- hummus, para servir
- 1 zanahoria, cortada en bastones
- ½ pepino, cortado en bastones
- Nutrition
- per 1 porción
- Calories
- 2133.5 kJ / 508 kcal
- Protein
- 16 g
- Carbohydrates
- 91.5 g
- Fat
- 8.5 g
- Fibre
- 11.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Brownie vegano
40min
Hot cakes veganos
20 min
Crepas de zanahoria con salsa de jitomate
1h
Falafel de zanahoria
30min
Pay vegano de calabaza y verduras
1h 20min
Queso Panela vegano
10 min
Queso Parmesano vegano
5 min
Galletas de garbanzo con chispas de chocolate sin gluten
55 min
Bollo vegano para hamburguesa
1h
Pimientos rellenos de quinoa
1h
Hamburguesa de quinoa roja
40min
Pay de frambuesas vegano y sin gluten
3h