Cracked wheat and tomato kibbeh

Cracked wheat and tomato kibbeh

4.0 2 ratings
Prep. 15 min
Total 50 min
4 portions

Ingredients

Kibbeh
  • fine burghul
    260 g
  • hot water for soaking
  • tomato cut into quarters
    1
  • red onion cut into quarters
    ½
  • dried mint
    1 tbsp
  • sumac
    1 tbsp
  • paprika
    1 tsp
  • cayenne pepper
    1 pinch
  • tomato puree
    1 tbsp
  • pomegranate molasses
    2 tbsp
  • fresh mint leaves
    10
  • fresh coriander leaves
    10
  • extra virgin olive oil
    1 tsp
Assembly
  • ice cold water
  • baby radish cut into thin slices
    1
  • heirloom (candy stripe) beetroot cut into thin slices (see Tips)
    1
  • cocktail pickled onions cut into thin slices
    3
  • rocket to serve
  • Greek-style natural yoghurt
    120 g
  • extra virgin olive oil for drizzling

Nutrition per 1 portion

Calories 377.9 kcal / 1587 kJ
Protein 10.6 g
Fat 10.5 g
Carbohydrates 54.7 g
Fibre 11 g
Saturated Fat 2.3 g
Sodium 526.3 mg

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