Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g milk of choice
- 30 g avocado, flesh only
- 100 g raspberries
- 30 g mulberries
- 50 g strawberries
- 2 tsp honey (see Tips)
- Nutrition
- per 1 portion
- Calories
- 795.2 kJ / 189.3 kcal
- Protein
- 6.4 g
- Carbohydrates
- 20 g
- Fat
- 8.5 g
- Fibre
- 4.2 g
In Collections
Alternative recipes
Green juice
5 min
Berry breakfast smoothie
5 min
Cloudy apple juice
10 min
Yoghurt and fruit popsicles
4h
Protein shake
5 min
Orange juice
5 min
Better-for-you banana pancakes
30min
Immune boosting smoothie (Post-natal)
5 min
Super antioxidant juice
10 min
Sunrise smoothie
10 min
Green garden juice
5 min
Refreshing cucumber and pear juice
25 min