Green juice

Green juice

4.3 27 ratings
Prep. 5 min
Total 5 min
4 portions

Ingredients

  • Lebanese cucumber (approx. 1), cut into halves
    100 g
  • celery stalks (approx. 1), cut into halves
    60 g
  • carrot (approx. 1), cut into quarters
    100 g
  • Granny Smith apple (approx. 1), core removed and cut into quarters
    130 g
  • chia seeds
    2 tsp
  • kale or fresh spinach leaves
    20 g
  • avocado (approx. 50 g), flesh only
    ½
  • fresh mint leaves only
    2 sprigs
  • fresh parsley leaves only
    2 sprigs
  • orange juice (approx. 1 orange)
    70 g
  • coconut water chilled
    500 g
  • ice cubes (optional)

Nutrition per 1 portion

Calories 133 kcal / 559 kJ
Protein 2.3 g
Fat 7.4 g
Carbohydrates 13 g
Fibre 3.8 g
Saturated Fat 1.7 g
Sodium 55.1 mg

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