Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de garbanzos secos
- 2 dientes de ajo
- 1 zanahoria grande en trozos (aprox. 100 g)
- 50 g de aceite de oliva virgen extra
- 200 g de champiñones frescos laminados
- 2 cucharadas de perejil seco
- 50 g de pipas de girasol
- 50 g aceite de sésamo tostado
- 70 g de soja texturizada fina
- 1 cucharadita de sal
- 250 g de agua
- 2 huevos
- 200 g de pan rallado
- aceite para freír
- Nutrition
- per 1 ración
- Calories
- 471 kcal / 1974 kJ
- Protein
- 19 g
- Fat
- 28 g
- Carbohydrates
- 35 g
- Fibre
- 7 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hamburguesas de tofu y torta de verduras
1 h 30 min
Croquetas de patata y migas con kale y judías
1 h
Seitán
4 h 30 min
Bebida de mijo
35 min
Lasaña de soja a la florentina
1 h 30 min
Hamburguesas de soja con pesto de menta fresca
30 min
Espaguetis con albóndigas de avena y zanahoria
45 min
Hamburguesas de soja
35 min
Hamburguesas de arroz integral
45 min
Hamburguesa vegetariana
1 h 15 min
Pastel de lentejas
1 h 55 min
Croquetas de garbanzos y zanahoria
20 min