Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 chou vert frisé moyen (1,5 kg)
- 500 g d'eau
- 3 c. à soupe d'huile de tournesol
- 300 g d'oignons coupés en quatre
- 4 gousses d'ail pelées et fendues en deux
- 600 g de blette (vert et côtes), coupées en morceaux
- 1 bouquet de persil plat frais (gros bouquet), effeuillé
- 2 bouquets d'oseille nettoyés et coupés en morceaux
- 1 bouquet de ciboulette fraîche grossièrement émincé
- 5 œufs
- 200 g de jambon cuit (le talon), coupé en dés (1 cm)
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 214 kcal / 890 kJ
- Protein
- 17 g
- Fat
- 10 g
- Carbohydrates
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
