Compatible versions
Ensalada de garbanzos con bonito y vinagreta de pimiento rojo
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 huevos duros
- 400 g de garbanzos cocidos (en conserva) (lavados y escurridos)
- 100 g de pimiento rojo en trozos
- 50 g de cebolleta
- 2 ramitas de perejil fresco (solo las hojas)
- 50 g de aceite de oliva virgen extra
- 25 g de vinagre de vino blanco
- 1 cucharadita de sal
- 4 - 6 hojas de lechuga romana
- 200 - 250 g de atún al natural
-
100
g de aceitunas verdes sin hueso
or 100 g de aceitunas negras
- Nutrition
- per 1 ración
- Calories
- 410 kcal / 1717 kJ
- Protein
- 27.7 g
- Fat
- 23.7 g
- Carbohydrates
- 21.3 g
- Fibre
- 12.3 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
