Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g de betteraves crues ou cuites, coupées en morceaux
- 300 g de bananes, coupées en morceaux
- 150 g de kiwis, coupés en morceaux
- 200 - 300 g de glaçons
- Nutrition
- per 1 verre
- Calories
- 379.2 kJ / 89.7 kcal
- Protein
- 1.8 g
- Carbohydrates
- 19.3 g
- Fat
- 0.5 g
- Fibre
- 3 g
In Collections
Alternative recipes
Smoothie avoine, banane, cajou
5min
Smoothie kiwi, avocat, citron vert, céleri branche
10min
Smoothie à la mangue et au lait d'avoine
10min
Jus de pomme, citron, carotte et miel
10min
Lassi au concombre
5min
Smoothie avocat, ananas, vanille
15min
Smoothie banane, mangue, citron vert et graines de chanvre
40min
Jus de pomme épicé
5min
Smoothie orange-banane au curcuma
10min
Smoothie banane, kiwi et Passion
5min
Nectar banane-kiwi-Passion
5min
Smoothie banane-fraise aux graines de lin
5min