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Fitness-Salat

Fitness-Salat
4.4 676 ratings
Prep. 5 min
Total 5 min
1 Portion
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Ingredients

  • Pinienkerne
    2 EL
    2 EL Sonnenblumenkerne
  • Kohlrabi Bio, in Stücken, und 4 Kohlrabiblätter
    100 g
  • Möhre Bio, in Stücken, und 2 Stängel Möhrengrün
    70 g
  • Schalotte halbiert
    1
  • Apfel klein, geviertelt
    1
  • Rapsöl
    10 g
  • Apfelessig
    10 g
  • Salz
    ¼ TL
  • Pfeffer
    2 Prisen

Difficulty

easy

Nutrition per 1 Portion

Protein 8 g
Calories 1371 kJ / 328 kcal
Fat 21 g
Fibre 7.3 g
Carbohydrates 22 g

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