Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Blumenkohl, in Röschen
- 3 Stängel Petersilie, abgezupft
- 250 g Möhren, in Stücken
- 150 g Äpfel, geviertelt
- 50 g Cashewkerne, geröstet, ungesalzen
- 40 g Sonnenblumenöl
- 15 g Weißweinessig
- 1 TL Senf, mittelscharf
- ½ TL Salz
- ¼ TL Pfeffer
- 3 Prisen Paprika rosenscharf
- Nutrition
- per 1 Portion
- Calories
- 979 kJ / 234 kcal
- Protein
- 5 g
- Carbohydrates
- 14 g
- Fat
- 16 g
- Fibre
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Blumenkohl-"Couscous"-Salat
10min
Pikanter Möhren-Kohlrabi-Salat
10min
Weißkohlsalat mit Kichererbsen und Curry-Joghurt-Dressing
3h 15min
Kohlrabi-Birnen-Salat
35min
Rotkohl-Birnen-Slaw mit Koriander
5min
Kohlrabi-Radieschen-Salat
10min
Blumenkohl-Zucchini-Salat
15min
Blumenkohl-Dattel-Salat
1h 30min
Kürbissalat
10min
Zucchini-Möhren-Rohkost mit Käse
15min
Rotkohl-Salat mit Erdnussdressing
10min
Radieschen-Apfel-Salat
10min