Pilaf com curgete, cogumelos, tomate e açafrão

Pilaf com curgete, cogumelos, tomate e açafrão

4.5 20 ratings
Prep. 5 min
Total 30 min
6 doses

Ingredients

  • coentros
    15 g
  • curgete cortada em pedaços
    170 g
  • azeite
    30 g
  • cebola
    100 g
  • açafrão
    ½ c. chá de
  • arroz basmati
    250 g
  • cogumelos laminados
    80 g
  • água
    1000 g
  • sal
    2 c. chá de
  • tomates-cereja cortados em metades
    6

Nutrition per 1 dose

Calories 221.1 kcal / 924.9 kJ
Protein 4.4 g
Fat 5.9 g
Carbohydrates 38.2 g
Fibre 2.5 g
Saturated Fat 0.8 g
Sodium 789.2 mg

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