Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
Manteiga q.b. p/ untar
or Margarina vegetal q.b. p/ untar - Pão ralado q.b. p/ polvilhar
- 120 g pão integral cortado em pedaços
- 200 g leite
- 3 claras de ovo
- Sal q.b.
- 100 g miolo de noz
- 550 g grão-de-bico cozido e escorrido
- 250 g cebola cortada em pedaços
- 6 dentes de alho
- 550 g tomate em pedaços
- 60 g azeite
- 3 gemas de ovo
- 1 pitada de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 1680 kJ / 402 kcal
- Protein
- 16 g
- Carbohydrates
- 23 g
- Fat
- 27 g
- Fibre
- 12 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Estufado de tofu
30min
Chili de soja com grão e feijão
40min
Pastéis de milho
20 min
Medalhões de quinoa
50min
Ramequim de legumes
1h 25min
Pizza de inverno
8h
Assado de cenoura com amendoim
55 min
"Bacalhoada" de seitan
1h 20 min
Assado de lentilhas
2h 25min
Almôndegas de grão com molho de tomate picante
45min
Empadão de batata-doce e lentilhas
2h 30min
Almôndegas de noz
50min